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That was intense. The thing is, this is my life. My mind runs miles over all of the things I need to do, all of the things I want to do and how to find myself in the middle of accomplishing all of it. The I realize I can't do all of it alone and I start to hyperventilate and my heart speeds up and I feel pressure build up in my entire body.
Then I take a deep breath...and another...and one more...
Then I blink and look at something I enjoy or at someone I love and I count my blessings...literally.
BLESSINGS:
1. Health - my own and that of those I love and those they love and even the folks I encounter in my daily travels especially the ones who look like they could use a little support
2. Love - I have so much love in my life from family, friends, the ground beneath my feet and the water lapping there as well. And my Lola. She is the best girl and knows just when I need a little extra support.
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