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Showing posts with the label strong

Djo

A Year Ago: 'I was not aware until recently.  I did not know this music existed and I am sad for the time I missed and simultaneously glad for being here now. I'm not going to provide details of this band.  If you are interested please go ahead and search for that information yourself.  If you care, it may bring a smile.   I love the music I have heard from this band so far. Literally, everything makes me smile and feel an uplifted kind f joy that I do not feel often with just music.  Normally there has to be some sort of memory already attached to a song but this album I've been listening to today is phenomenal.  'right out tha gate.' DECIDE. Such a great word.  Yes, there are innumerable possibilities in this world.  Possibilities of the life you could live, the path you could take to lead you, hopefully, to heights of success and happiness you can't even imagine.  But, the thing is, you have to decide.  You can't let yourself sit there and think so much. 

Working Through It

  I'm going to guess there's a way to make this work. This life of mine can't just be 'work all day, eat, sleep a bit, and do it all again the next day'. I did that for 16 years and have literally nothing to show for it.  Well, that's not true.  I have friendships and I have knowledge.  I learned how to think during that time.  Some of it not so useful and really quite depressing and in need of therapy.  Most of it though...It has allowed me to be present in these clouds of uncertainty in a way I never would have been able to be before. What do I do with this presence? I work on various projects every day.  None of them are paying me at all though.  Here's the stuff, maybe you'll check it out? make a purchase? 1.  My YouTube channel, where I have started posting relaxation/meditation videos which I personally use for sleep: https://www.youtube.com/channel/UCVMT2BUP_C0fUdBxckvXvbg 2.  I have two Etsy stores but only one is open right now for lack of fundi

I know

 That was intense.  The thing is, this is my life.  My mind runs miles over all of the things I need to do, all of the things I want to do and how to find myself in the middle of accomplishing all of it.  The I realize I can't do all of it alone and I start to hyperventilate and my heart speeds up and I feel pressure build up in my entire body.   Then I take a deep breath...and another...and one more... Then I blink and look at something I enjoy or at someone I love and I count my blessings...literally. BLESSINGS: 1. Health - my own and that of those I love and those they love and even the folks I encounter in my daily travels especially the ones who look like they could use a little support 2. Love - I have so much love in my life from family, friends, the ground beneath my feet and the water lapping there as well.   And my Lola.  She is the best girl and knows just when I need a little extra support.

Vibrate

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 I'm watching a video. In the video, a very white man just told me that the brain is "an electronic switching station that alters the vibration you're in". I smiled and this is what my brain did: This very white man just brought up vibration as a state of being.  He also implied, correctly, that vibration changes.  I now truly believe that everything in this life is vibration.  We are vibrating, all of us at different levels.  Inanimate objects are vibrating at lower levels.  In fact, the lower the level, the more solid it appears. Immediately after, I thought to myself: Why do I NOW believe this all to be so very true? Is it because a very white man has uttered the same information I have known almost my entire life? Do I not believe myself? Do I not believe every other non-white person who has uttered these same words? Has it been so ingrained in my DNA that the white man is the one who is right? ugh The beauty of this moment is that I know the questioning is the be

Rain Storm, Night

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I have a thing for rain.  It helps me sleep and breathe and well, to live, really.  Georgia was good for rain.  There was always the possibility of rain and it was always well advertised.  Mother Nature would spend long hours teasing darkening clouds and light winds turning into gusts of cleansing air.   Maybe I'm romanticizing my 20+ years there...Maybe not. At any rate, Florida is dry.  The time when things are meant to be growing and green and fecund, Spring, ends all too quickly and we are left with the driest air which, coupled with the hard water in the shower, means I am FOREVER oiling and lotioning my entire body.  There are worst things, I know. I decided to make rain for myself while I wait for the daily afternoon showers I know will come soon. Enjoy...

Star

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  what if the universe is echoes of each of us expanding outward? what if, every time we grow a new wrinkle in our brain, a new accumulation of gas and dust collapses into a star? Image by  Arek Socha  from  Pixabay if I take the time, each day, to pointedly think about the past traumas that I know have been experienced by members of my family, by ancestors long gone now in physical form but strongly present in the shape of my nose and my hands or the last names I carry with me...If I knowingly walk right through the intensity of these daily realizations, am I able to heat up a nebula or 500?? I remember the first time I heard about the Butterfly Effect. It holds that a butterfly flapping its wings in exactly the right place at exactly the right moment, it has the power to cause a hurricane elsewhere. Such beautiful chaos emanates from the strength of my thoughts. I am often surprised to find myself in the exact place I imagined myself to be, performing the exact task I pictured and

Mem#1

  She opened her eyes and let the sunshine envelop her.  Weekends were always the best.  Dad was outside mowing the lawn and the rooster next door apparently had no inner clock.  She rolled over and felt the crisp sheets on her skin and smiled.   Dressed and ready to play, down the stairs she went to brush her teeth in the parents' bathroom to be followed by breakfast.  Johnny was already outside running around the backyard, being chased by the dogs, giant smile on his little kid face.  When he was happy all you could really see was his teeth.  They were big for his face though he would grow into them later in life and he would always need braces though he would never get them. Becky crunched cornflakes and watched as mom appeared and reappeared through the doorways in her view as she cleaned the house and brought it back to its best state = organization.  From the kitchen she told me to get outside and to remember to take some water with me and a lemonade for my dad.  He would be

2021

 It just hit me I just read about something new coming in 2021 and at first, I felt like I always do when I read that phrase 'coming in 2021'.  That's SO far away.   But, today it hit me,  2021 starts in less than 50 days. All this time, this whole year, I think I've been waiting for 2020 to start.  The pandemic, the stress of lockdown, losing family to Covid, dealing with job loss and being unable to live the way I am used to makes me feel like I've been put on hold.  The year never really got started for me and, I fear, you either. So, what to do about it? well, all there is to do is keep moving forward.  I wake each day thankful for the sun or the rain or the wind as it expresses itself outside my window.  I am thankful for my Lola and my family and everyone I love and those they love and on and on.  I start my days with a long list of items I must accomplish as I create the life I've always dreamed of and rest my head on my pillow at night ready to get at th

What Is It?

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Something happened and I changed. Maybe it was years of loneliness covered in the love of my friends and family Maybe it was the car accident that took them from us Maybe it was getting fired from a company I chose to give 16 years of my life to Maybe it was months of sending my resume out and receiving rejection after rejection all the while running out of money, focusing too hard on all the things I cannot change. My life is good but there are in between moments of not good so much stress I think about becoming a cliche How is it I did everything 'right' and still find myself here? first, there is no 'right'. There is only a choice to be made, right or wrong. There's even a choice to choose. The thing to understand...and then remember when all seems lost is that this is MY life.  EVERY choice I make is mine to make and mine to live and each one is exactly the choice I must make  every moment of every day though my mind seems lost right now and

Brooklina

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When I look at her I see every age she's been. I cycle back through the years and the days, the moments. Sometimes I look around and I can see them smiling at her, being proud of her. I can feel the breeze coming off the ocean on a sunny day. She's 19 now and she's strong and she's sarcastic she's funny and she cares. She doesn't try to try is to believe you will fail. She does it. She dives in and does the thing and she doesn't need your input. She may ask your thoughts, from time to time, mostly to check herself but also to check you. don't get left or she'll fly by and get them ankles. 1/14/2008

There's a bomb in my heart

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There's a bomb in my heart. I can see it in my mind's eye and it is bright, rolling, light screaming through movement. It's floating behind my ribs, spinning browns and whites and every color in between. It's growing every second and it makes me smile my back straight my eyes turn at the corners. Deep breath. There is wind and the sound of splashing waves. I am standing before myself and I am beautiful, taller and grander and stronger than I have ever imagined until now. Sand between my toes, hair blowing, darkness behind me, light before me a storm has come to my heart and it is everything I came to become. Photo : Pok Rie